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While there are a number of fabulous olive oil-infused products on the market, Puccariello recommends going straight to the source and using pure olive oil by itself. Plus, olive oil can help defend your hair from environmental hazards. "Its antioxidant properties account for its ability to protect hair from UVB and UVA-induced cell damage," Dr. Marcus says. "Olive oil has been shown to have anti-fungal properties, which may be a result of it functioning as a mechanical barrier between the scalp/hair and the environment."
Benefits of Cedarwood Oil for Hair
“The oil should be delicately applied to dry hair and scalp using gentle, circular motions,” she says. You can also use a silicone scalp massager to really get in there if you're averse to digging your fingers into your scalp (and it helps me prevent from scratching with my long, gel-X nails). Then, gently massage into the scalp for 10 to 15 minutes in circular motions before smoothing through the lengths of your hair. Olive oil can nourish your strands, but your application method does matter for achieving this effect.

Prevents hair damage
This specific blend from Pattern by Tracee Ellis Ross helps maintain moisture and thickens thinning hair. Scalia recommends olive oil for people with curly, thick and coarse hair that is more prone to frizz and dryness. Olive oil applied to fine or straight hair, on the other hand, could potentially weigh it down and make it feel greasy.
What to know about natural oils for hair growth
In this article, we'll answer all your burning questions about olive oil, explain why it's a must-have in your hair care routine, and provide insights into its remarkable properties. We all want shiny, healthy hair – and in Australia, in 2020, we spent around AU$12b on hair care products 1. When strands swell they're extra fragile, and so when hair repeatedly absorbs too much moisture and then dries out, dryness and breakage can result, as Shape previously reported. Olive oil is a diverse ingredient you can incorporate into your hair care routine, ranging from taming flyaways to traditional hair oiling.
Meet the experts:
There are thousands of YouTube videos of vloggers sharing how they use olive oil in their hair routines as well as Reddit threads of people sharing which oil they prefer and why. With these videos and threads in mind, we thought it was time to talk to official hair experts to find out if olive oil is ideal for use on natural hair. Hill and Williams are both fans of using the kitchen ingredient, but stress the importance of choosing an unrefined, cold-pressed extra-virgin olive oil. Olive oil is an excellent carrier oil, so Hill says it can also be blended with others like castor oil or black seed oil if you really wanna DIY your hair game. There is some truth to all those rumors about olive oil helping to soften hair, minimize frizz, and reduce breakage. Leave olive oil in your hair and cover with a shower cap for extra conditioning.
How to use olive oil for hair
Using both the yolk and the white of the egg can provide your hair with a boost and help with damage control. In fact, extra virgin oils marketed for cooking are generally safer for your hair as there are lesser chance of containing harmful chemicals. The choice between extra virgin and regular olive oil depends on personal preference and availability. Experiment with different combinations to find the one that suits your hair type and needs best. However, if applied excessively or left on the scalp for too long, it may lead to greasiness, which can make hair appear thinner.
Benefits of Maracuja Oil For Your Hair, Skin, and Nails - Real Simple
Benefits of Maracuja Oil For Your Hair, Skin, and Nails.
Posted: Wed, 13 Dec 2023 08:00:00 GMT [source]
While there is plenty of anecdotal evidence to support olive oil's beauty benefits for hair, the science so far is limited. However, unless a person has an allergy to olive oil, applying olive oil to the hair as a beauty treatment is likely safe and very easy to do. For most people, the only risk of applying olive oil to their hair is that the hair will be left greasy and weighed down instead of feeling soft and silky. People with oily, fine hair may find that olive oil makes their hair feel greasy and weighty. Some people suggest olive oil is useful for adding shine, body, and softness to a person’s hair, as well as helping with hair loss and dandruff. Unless your hair is dry enough to require a moisturizing treatment every day, use it once a week or less often for the best results.
While Dr. Kunin says olive oil doesn't have any known risks for hair, a patch test is always recommended before trying any new product. One of my favorite oils, this one has a nozzle tip to easily drip it directly onto my scalp before massaging. It uses basil leaf and baobab oils to help break down oils and gunk on my scalp, as well as balance my scalp microbiome. While it hasn’t been scientifically proven, olive oil may stimulate your hair to grow. That’s because the oil contains high amounts of nutrients and vitamins. Olive oil may slightly fade hair color over time, so consult with a professional hairstylist if you have concerns.
Tea tree oil: Briogeo Scalp Revival Organic + Australian 100% Tea Tree Oil
Additionally, applying olive oil to chemically treated hair can help restore moisture and prevent further damage. Olives have been cultivated for over 6,000 years, and there are reports of them being used on the skin and hair to make it healthier 2. So the solution to dry and damaged hair and scalp might the Extra Virgin Olive Oil found in our kitchen. While olive oil's benefits in hair care probably won't overshadow its popularity in food anytime soon, the ingredient deserves your attention, particularly if you have dry strands. Also known as hair slugging, hair oiling involves applying oil directly to the hair and scalp to help lock in moisture. Warm the oil in the microwave for a few seconds (it should be warm, not hot), then section hair and apply from scalp to tips.
Fekkai recommends adding it in with the products you already use for supercharged benefits. “For the scalp, the best way to use olive oil is mixing it with our new Apple Cider Detox Scrub to stimulate the follicle and cleanse while nourishing scalp and reducing inflammation." While the verdict is still out on whether the oil alone will give you Hall-like hair, olive oil does create the perfect environment for added length. A good place to start would be to work it into your routine along with these healthy hair tips to see how your hair responds.
“It's always better to use unrefined, cold pressed extra virgin olive oil for all textures,” says Fekkai. Celebrity hairstylists also recommend it for hair that's in need of a little repair. “Olive oil is very rich in antioxidants, vitamins A and E,” says veteran stylist Frédéric Fekkai. Some people also claim olive oil can act as a heat protectant, but Zito does not recommend this.
However, gently massaging the scalp with olive oil (or another hair-friendly oil like jojoba oil or almond oil) may have positive effects on hair thickness. One study found that people who gave themselves a daily 4-minute scalp massage for 6 month had thicker hair by the end, and more recent research supports the use of scalp massages for androgenic alopecia, a form of hair loss. Researchers think the gentle force of a scalp massage stretches hair follicle cells, which increases thickness. It’s also possible that increased blood circulation to the hair follicle could promote growth. In theory, olive oil should work for hair growth the same way for any hair color and texture. Though certain hair types have, anecdotally, had more success with using olive oil for hair care.
When integrating oils into your hair-care routine, Kay suggests starting slow to see the effect on your hair health. “Start by massaging a few drops of diluted scalp-stimulating oils (like castor or rosemary essential oil) on your head one or two times weekly,” she instructs. If you have coarse or curly texture, rub a few drops of carriers (like jojoba or grapeseed) toward the bottom as a leave-in conditioner to heal split ends. When applied to the scalp, certain natural oils can calm irritation, fight off unwanted bacteria that cause scalp issues, deliver important fatty nutrients directly to the hair root, and stimulate blood flow, says Dr. Gaunitz.